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About Me
Provide health and wellness education. Plan and implement programs and treatments specifically designed to address the patient's needs.Evaluate, design, present, recommend, and disseminate culturally appropriate health education information and materials.Perform intakes on new and re-enrolling adults in various programs.
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Do you ever find it difficult to determine if your favorite foods are actually healthy for you?
Between misleading labels and the never-ending supply of ‘healthy’ foods on every supermarket shelf, eating healthy can be a confusing and even daunting task.
I am here for your rescue.
Spaghetti Bolognaise.
Everyone needs a great everyday Spaghetti Bolognese recipe, and this is mine! The Bolognese Sauce is rich, thick and has beautiful depth of flavour. It’s perfect for a quick midweek meal though if you have the time to simmer this Meat Sauce for a couple of hours, you’ll take it from seriously delish to OMG this is amazing!!
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